keiko1 min reador skim the path below
Sometimes you don't want advice
Naming what you are trying to do with a feeling changes what help is allowed to be. Most tools only know how to offer one thing.

The worst help arrives confident. You say something hard and get back a plan, when what you wanted was for nobody to do anything with it yet.
Five different jobs
“Just stay with me” is a complete request.
“Say it” wants words, not perspective.
“Understand this” is the one that wants depth.
“Steady this” wants the next few minutes.
“Find my next step” wants convergence.
Why the intent has to come from you
Guessing which of the five you meant is where most tools fail.
Advice is one of five things help can be.